The best answer to this question is – for fitness! Well, it’s not fitness but it keeps us healthy, fit, improves the function of our muscles, helps in relaxation, reduces blood pressure and pulse rate, and increases metabolism.

Our hectic lifestyles combined with the kind of junk food that we eat, make it imperative to use devices like standing mats, massage guns, massage chairs, herbal tea that can help us to keep our health intact. We reviewed all these products earlier.

Massage chairs are powered devices that can be operated in cars, homes, and offices. Depending on the model opted by you, it can be a recliner chair or a chair that needs to be fastened to another chair.

Generally, most of the massage chairs offer rolling massage, pin-point massage, and heated massage. They use vibrators to stimulate your muscles. Some massage chairs also use air pressure to compress the required body parts. They copy the motions of a massage therapist. are designed to mimic the hand motions of a massage therapist.

A) Classification that is based on the user.

1) Professional massage chairs

They require a professional to help you in doing a massage.

2) Consumerist massage chairs – They can be further divided into two parts.

• Therapeutic use – They have features such as inversion therapy, deep massage, and heat massage.
• Hobbyist use – They have features like MP3 supports, LEDs, memory slots.

B) Depending on the design

1) Fixed frame – Least expensive, obsolete design, just move along X-axis and Y-axis.

2) S-track – Most commonly used, adjust according to the counters of the body.

3) Hybrid L/S track – Used to massage back as well as thigh region.

C) Depending on other factors

1) Stealth massage chairs – These chairs were designed and built for people who love to look stylish.place lots of importance on aesthetics.

2) Inversion chairs – Therapeutic chair with powerful massagers and zero gravity recliners.

3) Chairs with extendable ottomans – They are specially meant for tall people who don’t fit in regular massage chairs.

1. Muscle relaxant: Massage chairs help to relax muscles and thereby improve their functionality.
2. Alleviates mood: Generally all people love to get a massage done. This is because it releases serotonin from our brains. This particularly helps to control mood swings.
3. Cell regeneration: When you use massage chairs, you sweat. This helps your skin to clean the pores and increases cell regeneration.
4. Improves posture: It helps muscles to relax, improves blood circulation, and improves posture.
5. Improves concentration levels: When the body is in harmony, the mind can think clearly and with clarity.
6. Strengthens the immune system: It helps in the circulation of blood, flushes out toxins, improves digestion, and strengthens the immune system.

1. Type of massage chair needed: Massage chairs often offer many times of massages like rolling massage, kneading massage, pin-point massage on the acupressure points, heat massage, etc. Depending on the type of massage that you wish, you can choose.
2. Customer service: Before you finalize the massage chair, look at the reviews, and check out for the customer support offered by the vendor and the warranty on the product.
3. Budget: Massage chairs can cost you more depending on the features that you are opting for. So it is necessary to narrow down on the features and fix the budget before purchase.
4. Massage power and speed settings: It is necessary to judge the massage power and verify whether it can be customized to adjust to different speeds. This is purely subjective and hence look for the free look period when you buy the product. This allows you to return the product in case you are not completely satisfied with it.
5. Air compression massage: Check out for this feature if you love your calves and arms to get an air compression massage done.
6. Ease of cleaning and portability: Before you purchase, check whether it can be cleaned by removing the covers or not. This is so because it is the area most prone to bacterial infections. Also, it should be light in weight and easy to carry.

Almost all massage chairs have an auto timer that shuts the unit off after 15 minutes. If you try to use it for more time, it can damage your tissues and other muscles.

It is not safe to use it if you have any undergoing medical problems relating to muscles or spine. You need to check it with your medical practitioner.

It is not safe to be used by pregnant women and children should not use it unattended.